I've been a bit bone idle this week it seems. I didn't run on Monday because we rode bikes and wakeboarded, and we ran 10 miles the day before, so I gave myself permission to skip. On Tuesday I wanted to just laze about and watch House (very good TV show with Hugh Laurie), plus my body was aching from wakeboarding. Yesterday, Wednesday, we went to the gym in the morning as usual, and we actually did go for a run after work , then I went and got a massage. It was so relaxing. Just what I needed. My muscles have been really tight lately. Tonight I won't get to run because we are going to dinner with a work colleague of Brian's who is visiting from Canada.
I do plan to go to the gym as usual tomorrow, and of course dodance class in the evening, but that doesn't leave much time for running. I should get in a 13 mile run this weekend. I'm undecided on whether to do that on Saturday or Sunday. On the one hand I want to do it on Saturday because that might make me feel like less of a slacker for this week, but on the other, Brian has soccer on Saturday afternoon and I'm not sure if a 13 mile run is in the cards for him.
In other news, Jack, my office mate, and I have decorated our office. Instead of the awful flourescent lighting in our office, we've purchased a couple of hanging chandaliers. Nothing expensive, they're actually plastic and have coloured discs hanging down like mobiles. Mine's pink and Jack's is purple. I think we need one more because it's a bit dark. I also have my volkswagen beetle string of lights up, and my VW tiffany lamp on the desk (thanks to my former office mate of 5 years). I have hung the giant beach scene poster in front of my desk and a couple of scenic picures on the ceiling, so now I can just sit back in my chair and float away. Work can be very stressful at times... you have to create a work environment that can help you de-stress. All we need now is a fountain and some Japanese music. I think I'll go make myself some green tea.
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1 comment:
of course! today Jack is playing classical music. I'm sitting here with me feet on the desk :-) ahhhhhhh!
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