Leg work with Larry

So I was at the gym yesterday, just trying to get through my weights work out as fast as possible. I was almost done and was on the leg press machine when this guy in a weight belt came over and said "can I give you a tip?". I'm not one to refuse helpful hints so of course I welcomed the information. So this guy repositions me on the machine and makes me do 10 reps. Yea, that's more difficult. I'm gonna feel this tomorrow. So then this guy, who then introduces himself as Larry, offered to show me some other exercises that would maximize my limited time at the gym and help me get the sculpted ass that all women want. How can I refuse that??

So Larry takes me over to the squat machine. The one where you lift the dumb bell but it's on a track, so you can't drop it or get stuck under it. And he shows me the right way to use it. Positioning me just so, and boy! did I feel it! Then he showed me an exercise for my calfs, and then how to use the leg press machine properly, and then an exercise on the ball that is damn near impossible, that he made look super easy. Oh, and then that awful torture machine that does the hip abductors. Yea. I'd been doing that wrong this whole time. And 5 minutes doing those machines the right way is like spending 30 minutes doing it the way I had been!

So 30 minutes later, I was sweating like a hog, and had a fabulous work out with some random guy at the gym who used to be a personal trainer. It turns out he works for IBM now. Small world. Larry offered to show me any machine I liked whenever I was at the gym. How lucky is that? people pay lots of money for that kind of help at the gym!

So I know you're thinking that this guy was probably trying to get into my pants. That's the first thing Brian thought, too ;-) but actually he's married and mentioned his wife and kid on numerous occasions during our workout. He was genuinely just helping me because he was a nice person. How refreshing is that?